Who Is Carrie James? The Full Story of Sean Murray’s Ex-Wife and Her Life Today

Have you ever watched NCIS and wondered about the people behind the stars? Many fans know Sean Murray, but not everyone knows much about the woman who was once by his side—Carrie James.

So, who is Carrie James?

She is not just known as Sean Murray’s ex-wife. Carrie James is also a former teacher, a businesswoman, and someone who truly cares about helping others. Her story is quiet, but it is also strong and inspiring.

In this article, we will explore everything about Carrie James. We will talk about her early life, her education, her career, and how she met Sean Murray. We will also look at their marriage and family life. By the end, you will clearly understand who Carrie James really is.

Who Is Carrie James?

Carrie James is an American woman who became well known after marrying actor Sean Murray. But her life is much bigger than just that one connection.

She is an entrepreneur, activist, and former teacher. She has worked in education for many years and later built her own business. She also supports women and helps them grow in their careers.

Many people respect Carrie James because she chose a simple and private life. Even after being connected to a famous actor, she stayed focused on her work and family. That says a lot about who she is.

Carrie James Early Life and Background

Carrie James was born and raised in Los Angeles, California, United States. She grew up in a normal and educated family. Her parents supported learning and helping others.

As a child, Carrie James was known to be calm and thoughtful. She was not someone who wanted attention or fame. Instead, she liked simple things, like spending time with family and focusing on her goals.

This early life shaped her future. It helped her become a grounded person. Even later, when she became known to the public, she stayed the same—quiet, strong, and focused.

Carrie James Education and College Life

Education played a very important role in Carrie James’s life. She worked hard in school and chose a path where she could help people.

She attended San Francisco State University, where she studied Social Work. Her main focus was on helping people who were dealing with difficult situations, like domestic violence. This shows that Carrie James always cared about making a difference.

Later, she continued her studies at Antioch University in Los Angeles. There, she earned a Master’s degree in Education Leadership. This helped her grow even more and prepared her for bigger roles in her career.

Carrie James Career as a Teacher and Leader

After finishing her studies, Carrie James began her career in a meaningful way. She first worked as a court advocate, helping people understand their rights and the legal system.

Soon after, she joined the Los Angeles school system (LAUSD) as a teacher. She worked with students and helped them learn and grow. Over time, her hard work paid off.

Carrie James moved up in her career. She became an administrator and later even a school principal. This shows her leadership skills and her strong passion for education. She did not just teach—she helped shape lives.

Carrie James Business Journey and Success

Carrie James did not stop at teaching. She had bigger dreams. She wanted to build something of her own.

Her first business started in a very simple way. She made and sold silk pajama pants from her home. She hosted small gatherings and sold her products there. It may sound small, but this was the start of her journey as a businesswoman.

Later, she founded the Prestique Academy of Innovation and Technology in 2011. This was a school for gifted children, including those who needed special learning support. It showed her deep care for students and education.

In 2015, Carrie James launched something even bigger—the Business Relationship Alliance (BRA). This group helps women grow their businesses. It offers support, advice, and networking. Through this, Carrie James has helped many women succeed.

How Carrie James Met Sean Murray

Now, let’s talk about the part of her life that brought her into the spotlight.

Carrie James met Sean Murray in 2004. It happened at a social event. Some say it was even a fun Halloween party. They were just two people meeting for the first time, without knowing what the future would bring.

Their connection was natural. They talked, spent time together, and slowly built a relationship. It was not rushed. It felt real and comfortable.

After dating for about a year, they knew they wanted to be together. Their love story was simple, but it was strong.

Carrie James and Sean Murray’s Marriage Story

Carrie James and Sean Murray got married on November 26, 2005. Their wedding was private and beautiful, with close friends and family around them.

At that time, Sean Murray was already growing in his acting career. Soon, he became very famous for his role in NCIS. But Carrie James stayed away from the spotlight.

She supported her husband quietly. She focused on their home and family life. Many people admired how they kept their relationship strong and peaceful.

For many years, their marriage looked happy and stable. They built a life together, step by step, with love and respect.

Carrie James Children and Family Life

One of the most important parts of Carrie James’s life is her role as a mother.

Carrie James and Sean Murray have two children. Their daughter, Caitlyn (Cay) Ryan Murray, was born in 2007. Their son, River James Murray, was born in 2010.

Carrie James has always been very protective of her children. She kept them away from media attention as much as possible. This helped them grow up in a normal and healthy way.

There are also sweet moments. For example, her daughter once appeared in NCIS, acting alongside her father. It was a proud moment for the whole family.

Carrie James focused on giving her kids a loving and stable home. For her, family always came first.

Why Carrie James and Sean Murray Divorced

After many years together, things slowly changed for Carrie James and Sean Murray.

In March 2024, the couple officially separated. Just one month later, in April 2024, Carrie James filed for divorce. The reason shared in legal papers was simple—irreconcilable differences. This means they could not fix their problems anymore.

Their divorce was finalized in May 2025. Unlike many celebrity breakups, there was no public drama. Carrie James and Sean Murray handled everything in a calm and respectful way. They also worked on important matters like child support and family responsibilities privately.

Carrie James Life After Divorce

So, what happens after such a long marriage ends?

For Carrie James, life did not stop. Instead, she focused on moving forward in a peaceful way. She stayed away from media attention and chose to keep her life private.

She continued working on her business and helping others. Carrie James also spent more time focusing on herself and her children. This kind of quiet strength is something many people admire.

Life after divorce can be hard, but Carrie James showed that it is possible to handle it with grace and calm thinking.

Carrie James Net Worth and Lifestyle

Carrie James has built a stable and comfortable life through her work.

Her estimated net worth is around $500,000. This comes from her career in education, her business work, and her leadership roles. While this may not sound huge compared to Hollywood stars, it shows she built her own success.

Her former husband, Sean Murray, has a much higher net worth, around $25 million. But Carrie James never depended only on that. She created her own path.

Her lifestyle is simple and balanced. She enjoys spending time with her family, working on her goals, and living peacefully. She is not someone who shows off wealth or fame.

Carrie James Today in 2026

Now in 2026, many people still ask: where is Carrie James today?

Carrie James is living a private and peaceful life. She continues to stay away from the spotlight. She focuses on her children, her personal growth, and her work with women and business groups.

She is still connected to her mission of helping others. Whether it is through her network or quiet support, Carrie James continues to make a difference.

Even without being in the public eye, people are still curious about her. That is because her story feels real and relatable.

Interesting Facts About Carrie James

There are many small but interesting things about Carrie James that people enjoy learning.

For example, did you know she started her first business from her kitchen table? That shows how simple ideas can grow into something big. She also worked for over 15 years in education, helping students and families.

Another fun fact is that her daughter appeared on NCIS. It was a special moment where family and career came together.

Carrie James also loves nature, travel, and spending time with loved ones. She enjoys a calm life, not a flashy one. These small details make her story feel more human and real.

Final Thoughts

So, who is Carrie James in the end?

She is not just Sean Murray’s ex-wife. She is a strong and independent woman who built her own life step by step. From being a teacher to becoming a business leader, her journey is full of purpose.

She faced changes in her personal life, including divorce, but handled everything with dignity. She stayed focused on what truly matters—family, growth, and helping others.

Carrie James may not live in the spotlight, but her story still shines in its own quiet way. And sometimes, those are the stories that inspire us the most.